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Athlete Germany

Fritz Franke

Since 2024, Fritz Franke has raced HYROX 11 times at 10 events across 3 categories, the men's Doubles Open most often (6). 1:03:54 at Berlin 2026 is the fastest of 6 in the men's Doubles Open, 54th of 816 men's teams and inside the top 10%. With Florian Rausch both times, that is 6:34 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Doubles Open · Men
1:03:54
Berlin 2026
Individual Open · Men
1:06:38
Karlsruhe 2026

Progress against the field

From Frankfurt 2025 to Karlsruhe 2026, Fritz Franke has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:14 quicker, so 3:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2025 Karlsruhe 2026

The largest gain on the field came from Cologne 2026 → Karlsruhe 2026: 3:52 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:06:38 PB
    11/321
    Beat 97%
    ↑ 168 days after Cologne 2026 3:52 better than the field Why ↓

    3:52 better than the field: 4:07 faster on the clock, against 0:15 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Relay · Mixed
    1:01:57
    14/55
    Beat 75%
  3. Berlin
    22 May 2026
    Doubles Open · Men
    1:03:54 PB
    54/816
    Beat 93%
  4. Cologne
    16 Apr 2026
    Individual Open · Men
    1:10:45
    77/924
    Beat 92%
    ↑ 125 days after Frankfurt 2025 3:38 worse than the field Why ↓

    3:38 behind the field: 0:39 slower on the clock, against 2:59 faster for everyone.

    Compare these two →
  5. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:04:35
    76/658
    Beat 88%
  6. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:10:06
    155/1883
    Beat 92%
  7. Verona
    5 Dec 2025
    Relay · Mixed
    1:11:05
    23/92
    Beat 75%
  8. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:04:41
    95/755
    Beat 87%
    ↑ 204 days after Cologne 2025, with Jan Erik Seelbach 0:15 better than the field Why ↓

    0:15 better than the field: 1:43 faster on the clock, against 1:28 faster for everyone.

    Compare these two →
  9. New York
    30 May 2025
    Doubles Open · Men
    1:07:39
    47/302
    Beat 84%
  10. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:06:24
    37/149
    Beat 75%
  11. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:10:28
    211/700
    Beat 70%

Personal bests, by station

3:42
Cologne 2025
1:27
Stuttgart 2025
2:21
Cologne 2025
2:28
Copenhagen 2026
3:57
Stuttgart 2025
1:25
Stuttgart 2025
2:55
Stuttgart 2025
3:41
Berlin 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:19 3:42
50m Sled Push
2:32 1:27
50m Sled Pull
3:58 2:21
80m Burpee Broad Jump
4:15 2:28
1000m Row
4:28 3:57
200m Farmers Carry
1:59 1:25
100m Sandbag Lunges
4:13 2:55
Wall Balls
4:46 3:41