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Athlete Germany

Frank Dewitz

Since 2018, Frank Dewitz has raced HYROX 15 times across 5 categories, the men's Doubles Open most often (8). 59:01 at Hannover 2020 is the fastest of 8 in the men's Doubles Open, 2nd of 161 men's teams and inside the top 10%. On the age-group podium 3 times.

Best finish, by category
Doubles Open · Men
59:01
Hannover 2020
Individual Open · Men
1:06:36
Leipzig 2019
Doubles Pro · Men
1:06:32
Hamburg 2026
Doubles Open · Mixed
1:03:57
Hamburg 2022
Individual Pro · Men
1:12:20
WorldChampionship - Leipzig 2021

Every race

15 races · 15 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:06:32 PB
    176/475
    Beat 63%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:08:45
    158/816
    Beat 81%
  3. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:13:13
    185/490
    Beat 62%
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:12:56
    187/1248
    Beat 85%
  5. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:03:57 PB
    8/205
    Beat 96%
  6. Bremen
    19 Mar 2022
    Doubles Open · Men
    1:04:36
    7/104
    Beat 93%
  7. Hamburg
    27 Nov 2021
    Doubles Open · Men
    1:06:08
    13/130
    Beat 90%
  8. WorldChampionship - Leipzig
    11 Sep 2021
    Individual Pro · Men
    1:12:20 PB
    38/117
    Beat 68%
  9. Hannover
    25 Jan 2020
    Doubles Open · Men
    59:01 PB
    2/161
    Beat 99%
  10. Hamburg
    23 Nov 2019
    Doubles Open · Men
    1:03:40
    10/162
    Beat 94%
  11. Leipzig
    9 Nov 2019
    Individual Open · Men
    1:06:36 PB
    2/229
    Beat 99%
  12. Stuttgart
    15 Dec 2018
    Doubles Open · Men
    59:08
    1/37
    Beat 97%
  13. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:10:35
    10/444
    Beat 98%
  14. Leipzig
    20 Oct 2018
    Individual Open · Men
    1:09:51
    7/147
    Beat 95%
  15. Nürnberg
    Date unknown
    Doubles Open · Men
    1:01:51
    2/52
    Beat 96%

Personal bests, by station

1000m SkiErg
3:35
Nürnberg 2019
50m Sled Push
1:02
Nürnberg 2019
50m Sled Pull
1:54
Nürnberg 2019
80m Burpee Broad Jump
1:44
Stuttgart 2018
1000m Row
3:54
Nürnberg 2019
200m Farmers Carry
1:07
Stuttgart 2018
100m Sandbag Lunges
1:58
Nürnberg 2019
Wall Balls
3:14
Stuttgart 2018

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:09 3:35
50m Sled Push
2:00 1:02
50m Sled Pull
4:21 1:54
80m Burpee Broad Jump
5:00 1:44
1000m Row
4:35 3:54
200m Farmers Carry
1:56 1:07
100m Sandbag Lunges
4:41 1:58
Wall Balls
4:39 3:14