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Athlete Germany

Niklas Lange

Niklas Lange has raced HYROX 6 times since 2025, twice each in 3 categories. The fastest of 2 in the men's Doubles Open is 1:09:08 at Berlin 2026, 171st of 816 men's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Men
1:09:08
Berlin 2026
Individual Open · Men
1:21:52
Rome 2026
Doubles Pro · Men
1:18:48
Cologne 2026

Progress against the field

From Barcelona 2026 to Rome 2026, Niklas Lange got 3:57 faster than the field.

Over the same races everyone got 0:33 quicker, so 4:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:18:20
    441/898
    Beat 51%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:21:52 PB
    247/581
    Beat 58%
    ↑ 132 days after Barcelona 2026 3:57 better than the field Why ↓

    3:57 better than the field: 4:30 faster on the clock, against 0:33 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Men
    1:09:08 PB
    171/816
    Beat 79%
  4. Barcelona
    14 May 2026
    Individual Open · Men
    1:26:22
    717/1158
    Beat 38%
  5. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:18:48 PB
    357/526
    Beat 32%
  6. Melbourne
    Date unknown
    Doubles Pro · Men
    1:30:01
    426/468
    Beat 9%

Personal bests, by station

3:56
Cologne 2026
1:54
Berlin 2026
2:52
Berlin 2026
3:38
Berlin 2026
4:24
Cologne 2026
1:33
Berlin 2026
4:19
Berlin 2026
4:01
Berlin 2026

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:09 3:56
50m Sled Push
4:08 1:54
50m Sled Pull
5:27 2:52
80m Burpee Broad Jump
6:36 3:38
1000m Row
5:00 4:24
200m Farmers Carry
2:53 1:33
100m Sandbag Lunges
6:45 4:19
Wall Balls
8:04 4:01