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Athlete Germany

Jan Blumendahl

Since 2024, Jan Blumendahl has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (3). 1:04:30 at Berlin 2025 is the fastest of 3 in the men's Doubles Open, 306th of 1,325 men's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Men
1:04:30
Berlin 2025
Individual Open · Men
1:14:56
Mechelen 2026
Doubles Open · Mixed
1:25:09
Maastricht 2026

Progress against the field

Jan Blumendahl has dropped 1:23 behind the field from Hamburg 2025 to Mechelen 2026.

Over the same races everyone got 4:12 quicker, so 2:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:25:09 PB
    387/687
    Beat 44%
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:14:56 PB
    163/561
    Beat 71%
    ↑ 175 days after Hamburg 2025 1:23 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock looks better than it was: the race was 4:12 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:17:45
    345/1486
    Beat 77%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:04:30 PB
    306/1325
    Beat 77%
  5. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:10:59
    179/461
    Beat 61%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:12:23
    278/700
    Beat 60%

Personal bests, by station

3:53
Berlin 2025
1:39
Hamburg 2024
2:56
Berlin 2025
3:01
Cologne 2025
4:08
Cologne 2025
1:22
Cologne 2025
3:24
Cologne 2025
3:41
Cologne 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:30 3:53
50m Sled Push
3:17 1:39
50m Sled Pull
4:27 2:56
80m Burpee Broad Jump
5:27 3:01
1000m Row
4:30 4:08
200m Farmers Carry
2:18 1:22
100m Sandbag Lunges
4:22 3:24
Wall Balls
5:51 3:41