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Athlete Austria

Ludwig List

Ludwig List has raced HYROX 4 times in 2026, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:14:24 at Berlin 2026, 323rd of 816 men's teams, faster than 60% of the field. On the clock, that is 3:43 faster than the first of them, at St. Gallen 2026, both times with Niklas Jakob Bruckner.

Best finish, by category
Doubles Open · Men
1:14:24
Berlin 2026
Individual Open · Men
1:27:10
Karlsruhe 2026

Progress against the field

From Vienna 2026 to Berlin 2026, Ludwig List and Niklas Jakob Bruckner got 1:36 faster than the field.

Over the same races everyone got 1:18 quicker, so 2:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:27:10 PB
    466/1003
    Beat 54%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:14:24 PB
    323/816
    Beat 60%
    ↑ 105 days after Vienna 2026, with Niklas Jakob Bruckner 1:36 better than the field Why ↓

    2:54 faster on the clock, and the race was 1:18 faster for everyone, so 1:36 of it was this pair.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Doubles Open · Men
    1:17:18
    459/850
    Beat 46%
  4. St. Gallen
    16 Jan 2026
    Doubles Open · Men
    1:18:07
    349/654
    Beat 47%

Personal bests, by station

4:12
St. Gallen 2026
2:13
Berlin 2026
3:07
Berlin 2026
3:02
St. Gallen 2026
4:34
Vienna 2026
1:29
Vienna 2026
3:02
Vienna 2026
4:03
Vienna 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 4:12
50m Sled Push
2:33 2:13
50m Sled Pull
4:06 3:07
80m Burpee Broad Jump
3:30 3:02
1000m Row
4:49 4:34
200m Farmers Carry
1:43 1:29
100m Sandbag Lunges
3:52 3:02
Wall Balls
4:21 4:03