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Athlete Germany

Marcus Lach

Marcus Lach has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:11:35 at Hamburg 2026, 254th of 898 men's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Men
1:11:35
Hamburg 2026
Individual Open · Men
1:21:52
Hamburg 2023

Progress against the field

From Hamburg 2025 to Berlin 2026, the field gained 1:44 on Marcus Lach and Marcus Held.

Over the same races everyone got 4:05 quicker, so 2:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Berlin 2026

The longest gap between two races compared here, 196 days between Hamburg 2025 and Cologne 2026, still ended 2:57 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:11:35 PB
    254/898
    Beat 72%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:15:29
    360/816
    Beat 56%
    ↑ 36 days after Cologne 2026, with Marcus Held 4:41 worse than the field Why ↓

    4:41 behind the field: 2:35 slower on the clock, against 2:06 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:12:54
    179/490
    Beat 64%
    ↑ 196 days after Hamburg 2025, with Marcus Held 2:57 better than the field Why ↓

    4:56 faster on the clock, and the race was 1:59 faster for everyone, so 2:57 of it was this pair.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:17:50
    518/935
    Beat 45%
  5. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:21:52 PB
    266/737
    Beat 64%

Personal bests, by station

3:55
Cologne 2026
1:44
Hamburg 2025
3:05
Hamburg 2025
2:50
Hamburg 2025
4:08
Hamburg 2026
1:29
Hamburg 2026
3:29
Hamburg 2026
4:01
Hamburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:55
50m Sled Push
2:05 1:44
50m Sled Pull
3:17 3:05
80m Burpee Broad Jump
3:33 2:50
1000m Row
4:29 4:08
200m Farmers Carry
1:41 1:29
100m Sandbag Lunges
4:06 3:29
Wall Balls
4:48 4:01