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Athlete Germany

Ingmar Carlson

Since 2020, Ingmar Carlson has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). 1:23:37 at Berlin 2026 is the fastest of 4 in the men's Doubles Open, 569th of 816 men's teams. On the clock, that is 4:16 faster than the first of them, at Hannover 2020, both times with Marcel Fehrmann.

Best finish, by category
Doubles Open · Men
1:23:37
Berlin 2026
Individual Open · Men
1:50:30
Bremen 2022

Progress against the field

From Hamburg 2025 to Berlin 2026, the field gained 0:29 on Ingmar Carlson and Marcel Fehrmann.

The clock says 0:43 faster, but the races themselves got 1:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:26:21
    661/898
    Beat 26%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:23:37 PB
    569/816
    Beat 30%
    ↑ 232 days after Hamburg 2025, with Marcel Fehrmann 0:29 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock looks better than it was: the race was 1:12 faster for everyone, which leaves this 0:29 behind the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:24:20
    688/935
    Beat 26%
  4. Bremen
    19 Mar 2022
    Individual Open · Men
    1:50:30 PB
    223/240
    Beat 7%
  5. Hannover
    25 Jan 2020
    Doubles Open · Men
    1:27:53
    133/161
    Beat 17%

Personal bests, by station

4:00
Berlin 2026
2:01
Berlin 2026
2:44
Hamburg 2025
3:50
Hannover 2020
4:36
Berlin 2026
1:57
Hannover 2020
4:22
Hannover 2020
5:36
Berlin 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 4:00
50m Sled Push
2:05 2:01
50m Sled Pull
3:26 2:44
80m Burpee Broad Jump
4:53 3:50
1000m Row
5:10 4:36
200m Farmers Carry
2:04 1:57
100m Sandbag Lunges
4:52 4:22
Wall Balls
7:37 5:36