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Athlete Germany

Jens Ruzicka

Since 2023, Jens Ruzicka has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:22:25 at Frankfurt 2024, 508th of 700 men's teams. On the clock, that is 2:33 faster than the first of them, at Hamburg 2023, both times with Nils Baye.

Best finish, by category
Doubles Open · Men
1:22:25
Frankfurt 2024
Doubles Pro · Men
1:21:50
Hamburg 2025

Progress against the field

Jens Ruzicka and Nils Baye have dropped 9:21 behind the field from Frankfurt 2024 to Berlin 2026.

Over the same races everyone got 3:21 quicker, so 6:00 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:28:25
    647/816
    Beat 21%
    ↑ 524 days after Frankfurt 2024, with Nils Baye 9:21 worse than the field Why ↓

    9:21 behind the field: 6:00 slower on the clock, against 3:21 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:21:50 PB
    189/240
    Beat 21%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:22:25 PB
    508/700
    Beat 27%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:24:58
    279/348
    Beat 20%

Personal bests, by station

3:56
Hamburg 2025
1:50
Frankfurt 2024
3:04
Hamburg 2023
3:19
Hamburg 2025
4:38
Hamburg 2023
1:41
Frankfurt 2024
3:22
Hamburg 2023
3:59
Frankfurt 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:29 4:05
50m Sled Push
2:29 1:50
50m Sled Pull
4:42 3:04
80m Burpee Broad Jump
4:36 3:50
1000m Row
4:55 4:38
200m Farmers Carry
2:01 1:41
100m Sandbag Lunges
4:33 3:22
Wall Balls
4:36 3:59