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Athlete Germany

Sarah Vangelis

Sarah Vangelis has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (4). 1:12:11 at Vienna 2026 is the fastest of 4 in the women's Doubles Open, 63rd of 1,157 women's teams and inside the top 10%. With Claudia Haaß both times, that is 7:42 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Open · Women
1:12:11
Vienna 2026

Progress against the field

From Karlsruhe 2025 to Berlin 2026, the field gained 0:56 on Sarah Vangelis and Claudia Haaß.

The clock says 7:15 faster, but the races themselves got 8:11 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Berlin 2026

244 days between Karlsruhe 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 1:46 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Relay · Women
    1:28:25
    24/45
    Beat 47%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:12:38
    36/847
    Beat 96%
    ↑ 105 days after Vienna 2026, with Claudia Haaß 2:42 worse than the field Why ↓

    0:27 slower on the clock in a race that was 2:15 faster for everyone: 2:42 lost to the field.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:12:11 PB
    63/1157
    Beat 95%
    ↑ 98 days after Stuttgart 2025, with Claudia Haaß 0:00 better than the field Why ↓

    2:32 faster on the clock, and the race was 2:32 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:14:43
    102/908
    Beat 89%
    ↑ 244 days after Karlsruhe 2025, with Claudia Haaß 1:46 better than the field Why ↓

    5:10 faster on the clock, and the race was 3:24 faster for everyone, so 1:46 of it was this pair.

    Compare these two →
  5. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:19:53
    140/622
    Beat 78%

Personal bests, by station

4:26
Stuttgart 2025
1:33
Vienna 2026
3:25
Berlin 2026
3:09
Vienna 2026
4:44
Vienna 2026
1:34
Vienna 2026
3:07
Vienna 2026
3:49
Berlin 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:26
50m Sled Push
1:46 1:33
50m Sled Pull
3:36 3:25
80m Burpee Broad Jump
4:31 3:09
1000m Row
5:10 4:44
200m Farmers Carry
1:43 1:34
100m Sandbag Lunges
3:30 3:07
Wall Balls
4:16 3:49