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Athlete Germany

Janine Baden

Janine Baden has raced HYROX 9 times at 8 events since 2024, in 4 categories, most often the women's Doubles Open (6). The fastest of 6 in the women's Doubles Open is 1:12:39 at Belgium 2025, a top-10% finish: 45th of 713 women's teams.

Best finish, by category
Doubles Open · Women
1:12:39
Belgium 2025
Individual Pro · Women
1:27:56
Gdansk 2026
Individual Open · Women
1:23:20
Rotterdam 2025
Doubles Open · Mixed
1:19:41
Hamburg 2024

Progress against the field

From Cologne 2026 to Berlin 2026, the field gained 1:28 on Janine Baden and Malwina Lukomski.

The races themselves barely changed, so 1:26 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:27:56 PB
    78/143
    Beat 46%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:19:30
    212/777
    Beat 73%
  3. Berlin
    22 May 2026
    Doubles Open · Women
    1:17:07
    102/847
    Beat 88%
    ↑ 36 days after Cologne 2026, with Malwina Lukomski 1:28 worse than the field Why ↓

    1:28 behind the field: 1:26 slower on the clock, against 0:02 faster for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:15:41
    90/629
    Beat 86%
  5. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:18:19
    232/1157
    Beat 80%
  6. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:12:39 PB
    45/713
    Beat 94%
  7. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:23:20 PB
    97/506
    Beat 81%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:19:41 PB
    313/618
    Beat 49%
  9. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:18:06
    93/496
    Beat 81%

Personal bests, by station

3:48
Hamburg 2024
1:16
Belgium 2025
3:07
Hamburg 2024
2:31
Madrid 2024
4:32
Belgium 2025
1:26
Belgium 2025
2:26
Belgium 2025
3:19
Belgium 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:10
50m Sled Push
1:58 1:16
50m Sled Pull
4:17 3:25
80m Burpee Broad Jump
3:03 2:31
1000m Row
5:00 4:32
200m Farmers Carry
1:49 1:26
100m Sandbag Lunges
3:12 2:26
Wall Balls
4:42 3:19