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Athlete Germany

Rica Rosengart

Since 2025, Rica Rosengart has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:11:26 at Hamburg 2026, a top-10% finish: 42nd of 920 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:11:26
Hamburg 2026
Doubles Pro · Women
1:28:01
Cologne 2026

Progress against the field

From Hamburg 2025 to Hamburg 2026, the field gained 3:23 on Rica Rosengart and Janina Liewald.

Over the same races everyone got 3:35 quicker, so 0:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, cost 6:15 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:11:26 PB
    42/920
    Beat 95%
    ↑ 159 days after Berlin 2026, with Janina Liewald 2:52 better than the field Why ↓

    2:52 better than the field: 6:15 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:17:41
    112/847
    Beat 87%
    ↑ 232 days after Hamburg 2025, with Janina Liewald 6:15 worse than the field Why ↓

    6:03 slower on the clock in a race that was 0:12 faster for everyone: 6:15 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:28:01 PB
    182/276
    Beat 34%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:11:38
    73/922
    Beat 92%
  5. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:23:32
    142/295
    Beat 52%

Personal bests, by station

4:09
Hamburg 2025
1:39
Cologne 2025
2:59
Hamburg 2026
3:16
Cologne 2026
4:46
Hamburg 2026
1:29
Hamburg 2025
2:45
Cologne 2025
3:26
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:09
50m Sled Push
1:53 1:39
50m Sled Pull
3:18 2:59
80m Burpee Broad Jump
3:42 3:25
1000m Row
5:09 4:46
200m Farmers Carry
1:48 1:29
100m Sandbag Lunges
3:34 2:45
Wall Balls
4:25 3:26