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Athlete Germany

Sarah Schell

Sarah Schell has raced HYROX 7 times since 2023, in 3 categories, most often the mixed Doubles Open (5). 1:17:10 at Cologne 2025 is the fastest of 5 in the mixed Doubles Open, 65th of 142 mixed teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:10
Cologne 2025
Doubles Open · Women
1:19:17
Berlin 2026

Progress against the field

Sarah Schell and Joshua Flemm have dropped 0:41 behind the field from Frankfurt 2023 to Cologne 2025.

The clock says 4:28 faster, but the races themselves got 5:09 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Cologne 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:19:17 PB
    142/847
    Beat 83%
  2. Cologne
    16 Apr 2026
    Relay · Mixed
    1:11:48
    20/81
    Beat 75%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:17:10 PB
    65/142
    Beat 54%
    ↑ 117 days after Frankfurt 2024, with Joshua Flemm 0:41 worse than the field Faster on the clock, behind the field Why ↓

    3:19 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 0:41 behind the field.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:20:29
    466/861
    Beat 46%
    ↑ 371 days after Frankfurt 2023, with Joshua Flemm 0:00 better than the field Why ↓

    1:09 faster on the clock, and the race was 1:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:21:38
    169/288
    Beat 41%
  6. Köln
    Date unknown
    Doubles Open · Mixed
    1:20:48
    328/598
    Beat 45%
  7. Köln
    Date unknown
    Doubles Open · Mixed
    1:22:13
    115/213
    Beat 46%

Personal bests, by station

4:09
Frankfurt 2023
1:47
Frankfurt 2024
2:27
Frankfurt 2024
2:11
Cologne 2025
4:23
Köln 2024
1:20
Frankfurt 2024
2:38
Cologne 2025
3:44
Frankfurt 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:09
50m Sled Push
2:06 1:47
50m Sled Pull
3:45 2:27
80m Burpee Broad Jump
2:45 2:11
1000m Row
4:59 4:23
200m Farmers Carry
2:03 1:20
100m Sandbag Lunges
3:14 2:38
Wall Balls
4:47 3:44