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Athlete Germany

Julia Niedermeier

Since 2025, Julia Niedermeier has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:16:27 at Berlin 2025, 412th of 1,160 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Women
1:16:27
Berlin 2025

Progress against the field

From Berlin 2025 to Berlin 2026, Julia Niedermeier and Silvia Mendes have moved with the field: what changed on the clock changed for everyone.

The clock says 3:09 slower, but the races themselves got 3:09 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:21:39
    131/463
    Beat 72%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:19:36
    149/847
    Beat 82%
    ↑ 371 days after Berlin 2025, with Silvia Mendes 0:00 better than the field Why ↓

    3:09 slower on the clock, and the race was 3:09 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:16:27 PB
    412/1160
    Beat 65%

Personal bests, by station

4:27
Berlin 2025
1:31
Berlin 2025
3:24
Berlin 2025
3:15
Berlin 2025
4:48
Berlin 2025
1:47
Hamburg 2026
2:59
Berlin 2025
3:41
Hamburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:27
50m Sled Push
1:51 1:31
50m Sled Pull
3:41 3:24
80m Burpee Broad Jump
4:14 3:15
1000m Row
4:57 4:48
200m Farmers Carry
2:11 1:47
100m Sandbag Lunges
3:11 2:59
Wall Balls
3:49 3:41