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Athlete Germany

Sina Unger

Sina Unger has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:21:11 at Berlin 2026 is the fastest of 2 in the women's Doubles Open, 189th of 847 women's teams and ahead of 78% of the field. On the clock, that is 7:44 faster than the first of them, at Frankfurt 2025, both times with Maja Dirks.

Best finish, by category
Doubles Open · Women
1:21:11
Berlin 2026
Doubles Open · Mixed
1:09:55
Cologne 2026

Progress against the field

From Frankfurt 2025 to Berlin 2026, Sina Unger and Maja Dirks got 6:39 faster than the field.

Over the same races everyone got 1:05 quicker, so 7:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:21:11 PB
    189/847
    Beat 78%
    ↑ 161 days after Frankfurt 2025, with Maja Dirks 6:39 better than the field Why ↓

    6:39 better than the field: 7:44 faster on the clock, against 1:05 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:09:55 PB
    123/884
    Beat 86%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:28:55
    817/1496
    Beat 45%

Personal bests, by station

4:07
Cologne 2026
1:58
Cologne 2026
3:16
Cologne 2026
2:33
Cologne 2026
4:37
Cologne 2026
1:20
Cologne 2026
3:00
Cologne 2026
3:53
Cologne 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:59
50m Sled Push
2:27 2:07
50m Sled Pull
4:59 4:18
80m Burpee Broad Jump
3:47 3:45
1000m Row
6:10 5:34
200m Farmers Carry
2:28 2:00
100m Sandbag Lunges
3:49 3:44
Wall Balls
4:24 4:21