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Athlete Germany

Clara Hennecke

Since 2024, Clara Hennecke has raced HYROX 6 times at 4 events across 2 categories, the women's Doubles Open most often (4). 1:07:50 at Berlin 2026 is the fastest of 4 in the women's Doubles Open, 21st of 777 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:07:50
Berlin 2026
Individual Open · Women
1:16:09
Berlin 2025

Progress against the field

Clara Hennecke and Theresa Greiner have dropped 4:31 behind the field from Frankfurt 2024 to Berlin 2026.

The clock says 1:07 slower, but the races themselves got 3:24 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Berlin 2026

The longest gap between two races compared here, 371 days between Berlin 2025 and Berlin 2026, cost 4:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Theresa Greiner, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:07:50 PB
    21/777
    Beat 97%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:21:32
    195/847
    Beat 77%
    ↑ 371 days after Berlin 2025, with Theresa Greiner 4:32 worse than the field Why ↓

    4:32 behind the field: 7:41 slower on the clock, against 3:09 slower for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Open · Women
    1:28:22
    229/697
    Beat 67%
    ↑ 195 days after Berlin 2025 7:44 worse than the field Why ↓

    7:44 behind the field: 12:13 slower on the clock, against 4:29 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:51
    286/1160
    Beat 75%
    ↑ 153 days after Frankfurt 2024, with Theresa Greiner 0:01 better than the field Why ↓

    Moved with the field: 6:34 faster on the clock, against 6:33 faster for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Open · Women
    1:16:09 PB
    80/590
    Beat 86%
  6. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:20:25
    255/788
    Beat 68%

Personal bests, by station

4:12
Berlin 2026
1:29
Berlin 2025
2:48
Berlin 2026
3:09
Berlin 2026
4:30
Berlin 2025
1:18
Berlin 2025
2:54
Berlin 2026
3:31
Berlin 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:12
50m Sled Push
2:57 1:29
50m Sled Pull
5:19 2:48
80m Burpee Broad Jump
6:17 3:09
1000m Row
5:19 4:30
200m Farmers Carry
1:49 1:18
100m Sandbag Lunges
4:17 2:54
Wall Balls
5:44 3:31