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Athlete Germany

Grit Lange

Since 2025, Grit Lange has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:18:02 at Berlin 2025, 486th of 1,160 women's teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Women
1:18:02
Berlin 2025

Progress against the field

Grit Lange and Sandra Eitner have dropped 3:02 behind the field from Berlin 2025 to Berlin 2026.

Over the same races everyone got 1:01 slower, so 4:03 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Berlin 2025 Berlin 2026

The longest gap between two races compared here, 203 days between Stuttgart 2025 and Berlin 2026, cost 2:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:22:05
    204/847
    Beat 76%
    ↑ 203 days after Stuttgart 2025, with Sandra Eitner 2:43 worse than the field Why ↓

    0:38 slower on the clock in a race that was 2:05 faster for everyone: 2:43 lost to the field.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:21:27
    321/908
    Beat 65%
    ↑ 168 days after Berlin 2025, with Sandra Eitner 0:19 worse than the field Why ↓

    3:25 slower on the clock in a race that was 3:06 slower for everyone: 0:19 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:18:02 PB
    486/1160
    Beat 58%

Personal bests, by station

4:38
Stuttgart 2025
1:52
Berlin 2025
3:00
Berlin 2025
3:13
Berlin 2025
4:56
Stuttgart 2025
1:41
Berlin 2025
3:34
Stuttgart 2025
3:42
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:38
50m Sled Push
2:00 1:52
50m Sled Pull
3:33 3:00
80m Burpee Broad Jump
4:15 3:13
1000m Row
5:23 4:56
200m Farmers Carry
2:07 1:41
100m Sandbag Lunges
4:13 3:34
Wall Balls
4:01 3:42