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Athlete Germany

Judith Dengler

Since 2025, Judith Dengler has raced HYROX 5 times at 4 events across 2 categories, the women's Doubles Open most often (4). 1:14:29 at Karlsruhe 2026 is the fastest of 4 in the women's Doubles Open, 67th of 613 women's teams and ahead of 89% of the field. With Aileen Siegel both times, that is 4:25 quicker on the clock than the first of them, at Stuttgart 2025.

Best finish, by category
Doubles Open · Women
1:14:29
Karlsruhe 2026
Doubles Open · Mixed
1:25:17
Karlsruhe 2026

Progress against the field

Between Stuttgart 2025 and Karlsruhe 2026, Judith Dengler and Aileen Siegel pulled 1:23 ahead of the field.

The clock says 4:25 faster, but the races themselves got 3:02 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2025 Karlsruhe 2026

The largest gain on the field came from Berlin 2026 → Karlsruhe 2026: 6:38 in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:14:29 PB
    67/613
    Beat 89%
    ↑ 132 days after Berlin 2026, with Aileen Siegel 6:38 better than the field Why ↓

    7:38 faster on the clock, and the race was 1:00 faster for everyone, so 6:38 of it was this pair.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:25:17 PB
    214/467
    Beat 54%
  3. Berlin
    22 May 2026
    Doubles Open · Women
    1:22:07
    206/847
    Beat 76%
    ↑ 126 days after St. Gallen 2026, with Aileen Siegel 7:53 worse than the field Why ↓

    7:53 behind the field: 5:56 slower on the clock, against 1:57 faster for everyone.

    Compare these two →
  4. St. Gallen
    16 Jan 2026
    Doubles Open · Women
    1:16:11
    72/691
    Beat 90%
    ↑ 77 days after Stuttgart 2025, with Aileen Siegel 2:38 better than the field Why ↓

    2:38 better than the field: 2:43 faster on the clock, against 0:05 faster for everyone.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:18:54
    215/908
    Beat 76%

Personal bests, by station

4:14
Karlsruhe 2026
1:33
Stuttgart 2025
3:08
Karlsruhe 2026
2:54
Karlsruhe 2026
4:47
Karlsruhe 2026
1:27
Karlsruhe 2026
2:48
Karlsruhe 2026
3:27
Karlsruhe 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:37
50m Sled Push
1:44 1:33
50m Sled Pull
3:53 3:08
80m Burpee Broad Jump
3:48 2:54
1000m Row
5:00 4:47
200m Farmers Carry
1:50 1:27
100m Sandbag Lunges
3:25 2:48
Wall Balls
3:51 3:27