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Athlete Ireland

Susan Cashman

Since 2025, Susan Cashman has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:21:09 at Dublin 2025, 101st of 262 women's teams, faster than 62% of the field. On the clock, that is 3:59 faster than the first of them, at Malaga 2025, both times with Geraldine Arnott.

Best finish, by category
Doubles Open · Women
1:21:09
Dublin 2025

Progress against the field

Between Malaga 2025 and Berlin 2026, Susan Cashman and Geraldine Arnott lost 4:44 to the field.

The races themselves barely changed, so 4:38 slower on the clock is the real picture.

Time ahead of the field Up is better
Malaga 2025 Berlin 2026

The longest gap between two races compared here, 236 days between Malaga 2025 and Dublin 2025, still ended 1:29 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:29:46
    399/847
    Beat 53%
    ↑ 191 days after Dublin 2025, with Geraldine Arnott 6:13 worse than the field Why ↓

    8:37 slower on the clock in a race that was 2:24 slower for everyone: 6:13 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:21:09 PB
    101/262
    Beat 62%
    ↑ 236 days after Malaga 2025, with Geraldine Arnott 1:29 better than the field Why ↓

    3:59 faster on the clock, and the race was 2:30 faster for everyone, so 1:29 of it was this pair.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:25:08
    286/514
    Beat 44%

Personal bests, by station

4:30
Malaga 2025
1:19
Dublin 2025
3:21
Dublin 2025
4:55
Malaga 2025
5:10
Dublin 2025
1:46
Dublin 2025
3:19
Dublin 2025
4:17
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:30
50m Sled Push
1:56 1:19
50m Sled Pull
3:57 3:21
80m Burpee Broad Jump
6:44 4:55
1000m Row
5:34 5:10
200m Farmers Carry
2:11 1:46
100m Sandbag Lunges
4:26 3:19
Wall Balls
5:33 4:17