Skip to content
Sign in Sign up
Athlete Denmark

Emma Krøier Grønbech

In 2026, Emma Krøier Grønbech has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:32:27 at Berlin 2026 is the fastest of 2 in the women's Doubles Open, 479th of 847 women's teams.

Best finish, by category
Doubles Open · Women
1:32:27
Berlin 2026
Individual Open · Women
1:38:08
Hamburg 2026

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:38:08 PB
    371/667
    Beat 44%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:32:27 PB
    479/847
    Beat 43%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:50:00
    237/251
    Beat 6%

Personal bests, by station

1000m SkiErg
4:38
Berlin 2026
50m Sled Push
1:41
Berlin 2026
50m Sled Pull
3:52
Berlin 2026
80m Burpee Broad Jump
6:29
Berlin 2026
1000m Row
5:02
Copenhagen 2026
200m Farmers Carry
2:03
Berlin 2026
100m Sandbag Lunges
4:10
Copenhagen 2026
Wall Balls
4:37
Berlin 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:38
50m Sled Push
2:29 1:41
50m Sled Pull
5:28 3:52
80m Burpee Broad Jump
8:01 6:29
1000m Row
5:28 5:02
200m Farmers Carry
2:05 2:03
100m Sandbag Lunges
4:36 4:10
Wall Balls
5:44 4:37