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Athlete Germany

Nicole Unterlauf

Nicole Unterlauf has raced HYROX 7 times at 5 events since 2025, in 2 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:19:38 at Hamburg 2026, 177th of 577 mixed teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:38
Hamburg 2026
Doubles Open · Women
1:27:21
Hamburg 2026

Progress against the field

Between Stockholm 2025 and Hamburg 2026, Nicole Unterlauf and Rene Schmidt kept pace with the field.

Over the same races everyone got 2:35 quicker, so 2:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2025 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Rene Schmidt, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:27:21 PB
    439/920
    Beat 52%
    ↑ 159 days after Berlin 2026, with Lorena Pierson 5:04 better than the field Why ↓

    8:27 faster on the clock, and the race was 3:23 faster for everyone, so 5:04 of it was this pair.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:19:38 PB
    177/577
    Beat 69%
    ↑ 159 days after Berlin 2026, with Rene Schmidt 1:10 better than the field Why ↓

    1:10 better than the field: 3:18 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:22:56
    601/953
    Beat 37%
    ↑ 155 days after Stockholm 2025, with Rene Schmidt 1:07 worse than the field Why ↓

    0:40 slower on the clock in a race that was 0:27 faster for everyone: 1:07 lost to the field.

    Compare these two →
  4. Berlin
    22 May 2026
    Doubles Open · Women
    1:35:48
    545/847
    Beat 36%
  5. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:22:16
    271/454
    Beat 40%
  6. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:26:52
    459/711
    Beat 35%
  7. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:22:37
    477/693
    Beat 31%

Personal bests, by station

4:15
Hamburg 2025
2:13
Malaga 2025
3:25
Berlin 2026
3:28
Hamburg 2026
4:29
Stockholm 2025
1:45
Stockholm 2025
3:58
Hamburg 2026
3:53
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:15
50m Sled Push
2:38 2:13
50m Sled Pull
4:41 3:25
80m Burpee Broad Jump
5:31 3:28
1000m Row
5:12 4:29
200m Farmers Carry
2:14 1:45
100m Sandbag Lunges
4:47 3:58
Wall Balls
6:11 3:53