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Athlete Germany

Jana Steinbrenner

Jana Steinbrenner has raced HYROX 7 times at 6 events since 2025, in 3 categories, most often the women's Doubles Open (3). 1:33:09 at Hamburg 2026 is the fastest of 3 in the women's Doubles Open, 602nd of 920 women's teams. With Melanie Mudrich both times, that is 13:25 quicker on the clock than the first of them, at Cologne 2026.

Best finish, by category
Doubles Open · Women
1:33:09
Hamburg 2026
Doubles Open · Mixed
1:28:10
Hamburg 2026
Individual Open · Women
1:46:18
Hamburg 2025

Progress against the field

Jana Steinbrenner and Melanie Mudrich have gained 10:00 on the field from Cologne 2026 to Hamburg 2026.

The clock says 13:25 faster, but the races themselves got 3:25 quicker for everyone.

Time ahead of the field Up is better
Cologne 2026 Hamburg 2026

The largest gain on the field came from Cologne 2026 → Berlin 2026: 5:42 in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:33:09 PB
    602/920
    Beat 35%
    ↑ 159 days after Berlin 2026, with Melanie Mudrich 4:18 better than the field Why ↓

    4:18 better than the field: 7:41 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:28:10 PB
    160/232
    Beat 31%
  3. Rome
    23 Sep 2026
    Individual Open · Women
    1:46:22
    394/558
    Beat 29%
  4. Berlin
    22 May 2026
    Doubles Open · Women
    1:40:50
    659/847
    Beat 22%
    ↑ 36 days after Cologne 2026, with Melanie Mudrich 5:42 better than the field Why ↓

    5:44 faster on the clock, and the race was 0:02 faster for everyone, so 5:42 of it was this pair.

    Compare these two →
  5. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:46:34
    242/262
    Beat 8%
  6. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:29:52
    311/460
    Beat 32%
  7. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:46:18 PB
    538/668
    Beat 20%

Personal bests, by station

4:24
Glasgow 2026
2:05
Berlin 2026
3:52
Hamburg 2026
3:27
Glasgow 2026
5:01
Hamburg 2026
1:43
Cologne 2026
4:35
Hamburg 2026
4:09
Hamburg 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:21 4:24
50m Sled Push
3:22 2:05
50m Sled Pull
5:59 3:52
80m Burpee Broad Jump
10:15 3:27
1000m Row
5:35 5:01
200m Farmers Carry
3:02 1:43
100m Sandbag Lunges
7:31 4:35
Wall Balls
8:45 4:09