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Athlete Germany

Lisa Surma

Lisa Surma has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:32:45 at Karlsruhe 2026, 378th of 613 women's teams.

Best finish, by category
Doubles Open · Women
1:32:45
Karlsruhe 2026
Doubles Pro · Women
1:31:38
Stuttgart 2025

Progress against the field

Between Berlin 2026 and Karlsruhe 2026, Lisa Surma and Helena Fux pulled 9:15 ahead of the field.

Over the same races everyone got 1:00 quicker, so 10:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:32:45 PB
    378/613
    Beat 38%
    ↑ 132 days after Berlin 2026, with Helena Fux 9:15 better than the field Why ↓

    10:15 faster on the clock, and the race was 1:00 faster for everyone, so 9:15 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:43:00
    692/847
    Beat 18%
  3. Helsinki
    9 May 2026
    Doubles Open · Women
    1:34:32
    711/904
    Beat 21%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:39:43
    1252/1496
    Beat 16%
  5. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:31:38 PB
    165/215
    Beat 23%

Personal bests, by station

4:32
Stuttgart 2025
1:53
Helsinki 2026
4:00
Karlsruhe 2026
2:31
Stuttgart 2025
4:46
Stuttgart 2025
1:39
Karlsruhe 2026
3:27
Karlsruhe 2026
3:32
Stuttgart 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:56
50m Sled Push
2:29 1:53
50m Sled Pull
5:40 4:00
80m Burpee Broad Jump
5:19 4:55
1000m Row
5:37 4:53
200m Farmers Carry
2:00 1:39
100m Sandbag Lunges
4:23 3:27
Wall Balls
6:03 4:20