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Athlete Germany

Helena Baumann

Helena Baumann has raced HYROX 5 times in 2026, in 3 categories, with the women's Relay and the women's Doubles Open twice each. The fastest of 2 in the women's Doubles Open is 1:35:43 at Karlsruhe 2026, 427th of 613 women's teams. With Melissa Meyer-Levenig both times, that is 10:38 quicker on the clock than the first of them, at Berlin 2026.

Best finish, by category
Doubles Open · Women
1:35:43
Karlsruhe 2026
Individual Open · Women
1:41:14
Rome 2026

Progress against the field

Helena Baumann and Melissa Meyer-Levenig have gained 9:38 on the field from Berlin 2026 to Karlsruhe 2026.

The clock says 10:38 faster, but the races themselves got 1:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Relay · Women
    1:29:37
    46/72
    Beat 36%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:35:43 PB
    427/613
    Beat 30%
    ↑ 132 days after Berlin 2026, with Melissa Meyer-Levenig 9:38 better than the field Why ↓

    9:38 better than the field: 10:38 faster on the clock, against 1:00 faster for everyone.

    Compare these two →
  3. Rome
    23 Sep 2026
    Individual Open · Women
    1:41:14 PB
    338/558
    Beat 39%
  4. Berlin
    22 May 2026
    Doubles Open · Women
    1:46:21
    742/847
    Beat 12%
  5. Cologne
    16 Apr 2026
    Relay · Women
    1:39:17
    63/69
    Beat 9%

Personal bests, by station

4:35
Karlsruhe 2026
2:08
Karlsruhe 2026
4:03
Karlsruhe 2026
4:30
Karlsruhe 2026
5:00
Berlin 2026
1:47
Karlsruhe 2026
3:43
Karlsruhe 2026
4:35
Berlin 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:35
50m Sled Push
2:16 2:08
50m Sled Pull
4:27 4:03
80m Burpee Broad Jump
4:57 4:30
1000m Row
5:05 5:00
200m Farmers Carry
2:08 1:47
100m Sandbag Lunges
4:31 3:43
Wall Balls
5:11 4:35