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Athlete Germany

Niclas Paulat

Niclas Paulat has raced HYROX 4 times since 2025, in 3 categories, most often the men's Doubles Pro (2). 1:04:19 at Hamburg 2026 is the fastest of 2 in the men's Doubles Pro, 140th of 475 men's teams and ahead of 71% of the field. On the clock, that is 3:14 faster than the first of them, at Copenhagen 2026, both times with Sven Hecker.

Best finish, by category
Doubles Pro · Men
1:04:19
Hamburg 2026
Doubles Open · Men
1:05:39
Berlin 2026
Individual Open · Men
1:24:08
Hamburg 2025

Progress against the field

Niclas Paulat and Sven Hecker have gained 0:15 on the field from Copenhagen 2026 to Hamburg 2026.

The clock says 3:14 faster, but the races themselves got 2:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:04:19 PB
    140/475
    Beat 71%
    ↑ 229 days after Copenhagen 2026, with Sven Hecker 0:15 better than the field Why ↓

    3:14 faster on the clock, and the race was 2:59 faster for everyone, so 0:15 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:05:39 PB
    49/371
    Beat 87%
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:07:33
    139/367
    Beat 62%
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:24:08 PB
    574/1486
    Beat 61%

Personal bests, by station

3:38
Hamburg 2026
1:50
Berlin 2026
2:47
Berlin 2026
2:17
Berlin 2026
3:58
Hamburg 2026
1:41
Berlin 2026
3:24
Copenhagen 2026
3:45
Hamburg 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:48 3:38
50m Sled Push
2:24 2:15
50m Sled Pull
3:55 3:04
80m Burpee Broad Jump
2:24 2:18
1000m Row
4:11 3:58
200m Farmers Carry
1:43 1:42
100m Sandbag Lunges
3:31 3:24
Wall Balls
3:48 3:45