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Athlete Italy

Daniele Frongia

Daniele Frongia has raced HYROX twice in 2026, both in the men's Doubles Open. The fastest of 2 is 1:31:47 at Rome 2026, 283rd of 317 men's teams. On the clock, that is 15:13 faster than the first of them, at Berlin 2026, both times with Fabrizio Maccarone.

Best finish, by category
Doubles Open · Men
1:31:47
Rome 2026

Progress against the field

From Berlin 2026 to Rome 2026, Daniele Frongia and Fabrizio Maccarone got 13:59 faster than the field.

The clock says 15:13 faster, but the races themselves got 1:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:31:47 PB
    283/317
    Beat 11%
    ↑ 124 days after Berlin 2026, with Fabrizio Maccarone 13:59 better than the field Why ↓

    15:13 faster on the clock, and the race was 1:14 faster for everyone, so 13:59 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:47:00
    367/371
    Beat 1%

Personal bests, by station

4:37
Rome 2026
2:35
Rome 2026
4:30
Rome 2026
4:55
Rome 2026
5:06
Rome 2026
2:00
Rome 2026
5:27
Rome 2026
6:00
Rome 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:04 4:37
50m Sled Push
2:46 2:35
50m Sled Pull
4:51 4:30
80m Burpee Broad Jump
5:35 4:55
1000m Row
5:09 5:06
200m Farmers Carry
2:05 2:00
100m Sandbag Lunges
6:22 5:27
Wall Balls
7:15 6:00