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Athlete Germany

Songül Völkel

Songül Völkel has raced HYROX 5 times since 2025, in 3 categories, most often the women's Doubles Open (3). 1:16:21 at Berlin 2026 is the fastest of 3 in the women's Doubles Open, 48th of 371 women's teams and ahead of 87% of the field. On the clock, that is 2:27 faster than the first of them, at Hamburg 2025, both times with Kristina Zaar.

Best finish, by category
Doubles Open · Women
1:16:21
Berlin 2026
Doubles Open · Mixed
1:13:58
Cologne 2026
Individual Open · Women
1:28:45
Istanbul 1 2026

Progress against the field

Songül Völkel and Kristina Zaar have dropped 5:05 behind the field from Hamburg 2025 to Hamburg 2026.

Over the same races everyone got 3:35 quicker, so 1:30 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, still ended 2:15 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:20:18
    229/920
    Beat 75%
    ↑ 159 days after Berlin 2026, with Kristina Zaar 7:20 worse than the field Why ↓

    3:57 slower on the clock in a race that was 3:23 faster for everyone: 7:20 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:16:21 PB
    48/371
    Beat 87%
    ↑ 232 days after Hamburg 2025, with Kristina Zaar 2:15 better than the field Why ↓

    2:15 better than the field: 2:27 faster on the clock, against 0:12 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:13:58 PB
    225/884
    Beat 75%
  4. Istanbul 1
    13 Feb 2026
    Individual Open · Women
    1:28:45 PB
    119/358
    Beat 67%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:18:48
    199/922
    Beat 78%

Personal bests, by station

3:54
Cologne 2026
1:35
Hamburg 2025
3:04
Cologne 2026
3:09
Cologne 2026
4:09
Cologne 2026
1:38
Cologne 2026
3:13
Cologne 2026
3:45
Cologne 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:21 4:13
50m Sled Push
1:44 1:35
50m Sled Pull
3:17 3:06
80m Burpee Broad Jump
4:17 3:50
1000m Row
4:57 4:47
200m Farmers Carry
1:51 1:48
100m Sandbag Lunges
3:36 3:22
Wall Balls
4:16 3:49