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Athlete Germany

Carolin Plass

Since 2025, Carolin Plass has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 1:28:12 at Hamburg 2026, 191st of 667 women, faster than 71% of the field. That is 4:35 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Women
1:28:12
Hamburg 2026
Doubles Open · Women
1:25:08
Berlin 2026

Progress against the field

Between Frankfurt 2025 and Hamburg 2026, Carolin Plass pulled 0:57 ahead of the field.

Over the same races everyone got 3:38 quicker, so 4:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:28:12 PB
    191/667
    Beat 71%
    ↑ 320 days after Frankfurt 2025 0:57 better than the field Why ↓

    0:57 better than the field: 4:35 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:25:08 PB
    154/371
    Beat 59%
    ↑ 203 days after Stuttgart 2025, with Michaela Spindler 1:29 better than the field Why ↓

    1:29 better than the field: 3:34 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:32:47
    541/1071
    Beat 50%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:28:42
    568/908
    Beat 37%

Personal bests, by station

4:27
Berlin 2026
1:37
Stuttgart 2025
3:18
Berlin 2026
4:08
Stuttgart 2025
4:52
Berlin 2026
1:39
Stuttgart 2025
3:26
Berlin 2026
3:54
Berlin 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:27
50m Sled Push
3:25 1:37
50m Sled Pull
4:24 3:18
80m Burpee Broad Jump
6:08 4:08
1000m Row
5:00 4:52
200m Farmers Carry
2:02 1:39
100m Sandbag Lunges
4:00 3:26
Wall Balls
6:53 3:54