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Athlete United Kingdom

Sinead Rayner

Sinead Rayner has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:27:14 at Birmingham 2026, 297th of 585 women's teams. On the clock, that is 1:41 faster than the first of them, at Berlin 2026, both times with Jasmine Hope.

Best finish, by category
Doubles Open · Women
1:27:14
Birmingham 2026
Individual Open · Women
1:32:30
London Olympia 2026
Doubles Open · Mixed
1:14:44
London Olympia 2026

Progress against the field

Between London Excel 2025 and London Olympia 2026, Sinead Rayner pulled 13:47 ahead of the field.

The clock says 15:11 faster, but the races themselves got 1:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:27:14 PB
    297/585
    Beat 49%
    ↑ 162 days after Berlin 2026, with Jasmine Hope 0:32 better than the field Why ↓

    0:32 better than the field: 1:41 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:28:55
    210/371
    Beat 43%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:14:44 PB
    130/454
    Beat 71%
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:32:30 PB
    346/758
    Beat 54%
    ↑ 110 days after London Excel 2025 13:47 better than the field Why ↓

    15:11 faster on the clock, and the race was 1:24 faster for everyone, so 13:47 of it was this athlete.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:47:41
    1302/1542
    Beat 16%

Personal bests, by station

4:11
London Olympia 2026
1:47
London Olympia 2026
3:18
London Olympia 2026
3:29
London Olympia 2026
4:24
London Olympia 2026
1:32
London Olympia 2026
3:27
Birmingham 2026
3:55
Berlin 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
6:22 4:52
50m Sled Push
3:24 2:03
50m Sled Pull
6:52 3:50
80m Burpee Broad Jump
8:26 5:28
1000m Row
6:02 5:19
200m Farmers Carry
2:38 1:35
100m Sandbag Lunges
5:44 3:27
Wall Balls
8:54 3:55