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Athlete Germany

Janna Mirwaldt

Since 2025, Janna Mirwaldt has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:28:20 at Hamburg 2026, 467th of 920 women's teams. With Sabine Mirwaldt both times, that is 5:56 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Women
1:28:20
Hamburg 2026

Progress against the field

Janna Mirwaldt and Sabine Mirwaldt have gained 3:16 on the field from Berlin 2025 to Hamburg 2026.

The clock says 5:56 faster, but the races themselves got 2:40 quicker for everyone.

Time ahead of the field Up is better
Berlin 2025 Hamburg 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, cost 8:11 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:28:20 PB
    467/920
    Beat 49%
    ↑ 159 days after Berlin 2026, with Sabine Mirwaldt 6:25 better than the field Why ↓

    9:48 faster on the clock, and the race was 3:23 faster for everyone, so 6:25 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:38:08
    297/371
    Beat 20%
    ↑ 232 days after Hamburg 2025, with Sabine Mirwaldt 8:11 worse than the field Why ↓

    8:11 behind the field: 7:59 slower on the clock, against 0:12 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:30:09
    581/922
    Beat 37%
    ↑ 139 days after Berlin 2025, with Sabine Mirwaldt 5:02 better than the field Why ↓

    4:07 faster on the clock in a race that was 0:55 slower for everyone: 5:02 better than the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:34:16
    1048/1160
    Beat 10%

Personal bests, by station

4:32
Berlin 2025
1:28
Hamburg 2025
3:49
Berlin 2026
5:08
Berlin 2026
4:38
Hamburg 2026
1:47
Hamburg 2025
3:51
Hamburg 2026
4:23
Hamburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:32
50m Sled Push
1:52 1:28
50m Sled Pull
4:06 3:49
80m Burpee Broad Jump
6:12 5:08
1000m Row
5:40 4:38
200m Farmers Carry
1:54 1:47
100m Sandbag Lunges
4:41 3:51
Wall Balls
5:25 4:23