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Athlete Germany

Frederike Schwarz

Since 2024, Frederike Schwarz has raced HYROX 5 times at 4 events across 3 categories, the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:29:41 at Berlin 2025, 967th of 1,160 women's teams.

Best finish, by category
Doubles Open · Women
1:29:41
Berlin 2025
Individual Open · Women
1:36:13
Berlin 2025
Individual Pro · Women
1:51:21
Paris GP 2026

Progress against the field

Frederike Schwarz has gained 4:28 on the field from Amsterdam 2024 to Berlin 2025.

Over the same races everyone got 3:51 quicker, so 8:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:38:22
    300/371
    Beat 19%
    ↑ 371 days after Berlin 2025, with Wiebke Lüftner 5:32 worse than the field Why ↓

    8:41 slower on the clock in a race that was 3:09 slower for everyone: 5:32 lost to the field.

    Compare these two →
  2. Paris GP
    23 Apr 2026
    Individual Pro · Women
    1:51:21 PB
    233/284
    Beat 18%
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:29:41 PB
    967/1160
    Beat 17%
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:36:13 PB
    453/590
    Beat 23%
    ↑ 218 days after Amsterdam 2024 4:28 better than the field Why ↓

    8:19 faster on the clock, and the race was 3:51 faster for everyone, so 4:28 of it was this athlete.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:44:32
    296/408
    Beat 28%

Personal bests, by station

4:36
Berlin 2025
1:53
Berlin 2026
3:31
Berlin 2025
4:22
Berlin 2025
4:54
Berlin 2025
1:44
Amsterdam 2024
4:19
Berlin 2025
4:44
Berlin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:36
50m Sled Push
3:02 1:53
50m Sled Pull
4:36 3:31
80m Burpee Broad Jump
7:07 4:22
1000m Row
5:24 4:54
200m Farmers Carry
2:03 1:44
100m Sandbag Lunges
5:57 4:19
Wall Balls
8:02 4:44