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Athlete Germany

Nadja El-Kurd

Since 2025, Nadja El-Kurd has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 2 in the women's Doubles Open is 1:09:48 at Karlsruhe 2026, a top-10% finish: 23rd of 613 women's teams.

Best finish, by category
Doubles Open · Women
1:09:48
Karlsruhe 2026
Doubles Open · Mixed
1:10:16
Hamburg 2026

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:10:16 PB
    133/852
    Beat 84%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:09:48 PB
    23/613
    Beat 96%
  3. Berlin
    22 May 2026
    Doubles Open · Women
    DNF
    —
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:24:03
    412/908
    Beat 55%

Personal bests, by station

4:06
Hamburg 2026
1:45
Stuttgart 2025
3:24
Hamburg 2026
3:08
Karlsruhe 2026
4:30
Hamburg 2026
1:36
Hamburg 2026
3:12
Karlsruhe 2026
3:37
Karlsruhe 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:08
50m Sled Push
1:53 1:45
50m Sled Pull
3:56 3:38
80m Burpee Broad Jump
4:22 3:08
1000m Row
5:39 4:41
200m Farmers Carry
2:03 1:37
100m Sandbag Lunges
4:03 3:12
Wall Balls
4:38 3:37