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Athlete Germany

Stephanie Dockhorn

Since 2024, Stephanie Dockhorn has raced HYROX 10 times across 5 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:01:10 at Amsterdam 2026, a top-10% finish: 51st of 1,206 mixed teams. On the clock, that is 4:37 faster than the first of them, at Maastricht 2025, both times with Florian Jaedicke.

Best finish, by category
Doubles Open · Mixed
1:01:10
Amsterdam 2026
Individual Pro · Women
1:16:36
Berlin 2025
Doubles Pro · Women
1:10:39
Hamburg 2025
Individual Open · Women
1:13:58
Hamburg 2024
Doubles Open · Women
1:12:34
Berlin 2024

Progress against the field

From Maastricht 2025 to Berlin 2026, the field gained 2:13 on Stephanie Dockhorn and Florian Jaedicke.

The clock says 2:56 faster, but the races themselves got 5:09 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Florian Jaedicke, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:03:40
    42/852
    Beat 95%
    ↑ 195 days after Cologne 2026, with Denys Graci 20:51 better than the field Why ↓

    22:40 faster on the clock, and the race was 1:49 faster for everyone, so 20:51 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:02:51
    13/577
    Beat 98%
    ↑ 121 days after Amsterdam 2026, with Florian Jaedicke 0:00 better than the field Why ↓

    1:41 slower on the clock, and the race was 1:41 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:26:20
    575/884
    Beat 35%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:01:10 PB
    51/1206
    Beat 96%
    ↑ 124 days after Maastricht 2025, with Florian Jaedicke 2:13 worse than the field Faster on the clock, behind the field Why ↓

    4:37 faster on the clock, yet the race was 6:50 faster for everyone, so 2:13 was lost on the field.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:17:45
    51/174
    Beat 71%
    ↑ 210 days after Berlin 2025 1:57 better than the field Slower on the clock, ahead of the field Why ↓

    1:09 slower on the clock, but the race was 3:06 slower for everyone, so this was 1:57 better than the field.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Doubles Pro · Women
    1:10:39 PB
    17/145
    Beat 88%
  7. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:05:47
    18/658
    Beat 97%
  8. Berlin
    16 May 2025
    Individual Pro · Women
    1:16:36 PB
    81/187
    Beat 57%
  9. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:13:58 PB
    45/606
    Beat 93%
  10. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:12:34 PB
    83/367
    Beat 77%

Personal bests, by station

3:45
Amsterdam 2026
1:34
Hamburg 2024
2:21
Berlin 2026
2:17
Maastricht 2025
4:14
Hamburg 2026
1:16
Amsterdam 2026
2:54
Berlin 2026
2:49
Berlin 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 3:45
50m Sled Push
4:29 1:45
50m Sled Pull
5:17 2:21
80m Burpee Broad Jump
4:05 2:17
1000m Row
5:04 4:14
200m Farmers Carry
3:02 1:16
100m Sandbag Lunges
4:36 2:54
Wall Balls
4:55 3:49