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Athlete Germany

Carolin Dexheimer

Since 2025, Carolin Dexheimer has raced HYROX 3 times, every one in the mixed Doubles Open. 1:09:56 at Hamburg 2026 is the fastest of 3, 67th of 577 mixed teams and ahead of 88% of the field. With Sebastian Söllner both times, that is 16:28 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Mixed
1:09:56
Hamburg 2026

Progress against the field

Carolin Dexheimer and Sebastian Söllner have gained 10:33 on the field from Maastricht 2025 to Hamburg 2026.

Over the same races everyone got 5:55 quicker, so 16:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Hamburg 2026

The longest gap between two races compared here, 245 days between Maastricht 2025 and Berlin 2026, still ended 10:49 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:09:56 PB
    67/577
    Beat 88%
    ↑ 159 days after Berlin 2026, with Sebastian Söllner 0:16 worse than the field Faster on the clock, behind the field Why ↓

    1:52 faster on the clock, yet the race was 2:08 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:11:48
    92/577
    Beat 84%
    ↑ 245 days after Maastricht 2025, with Sebastian Söllner 10:49 better than the field Why ↓

    14:36 faster on the clock, and the race was 3:47 faster for everyone, so 10:49 of it was this pair.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:26:24
    213/364
    Beat 42%

Personal bests, by station

4:02
Hamburg 2026
1:59
Maastricht 2025
3:16
Hamburg 2026
2:48
Berlin 2026
4:26
Hamburg 2026
1:23
Maastricht 2025
3:41
Hamburg 2026
4:17
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:02
50m Sled Push
2:14 1:59
50m Sled Pull
4:37 3:16
80m Burpee Broad Jump
3:28 2:48
1000m Row
4:40 4:26
200m Farmers Carry
1:41 1:23
100m Sandbag Lunges
5:51 3:41
Wall Balls
6:22 4:17