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Athlete Italy

Ilaria Innocenti

Ilaria Innocenti has raced HYROX 8 times since 2024, in 5 categories, with the women's Individual Open, the mixed Doubles Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:30:53 at Verona 2025, 416th of 907 women, faster than 54% of the field.

Best finish, by category
Individual Open · Women
1:30:53
Verona 2025
Doubles Open · Mixed
1:12:24
Malaga 2026
Doubles Open · Women
1:22:30
Rimini 2025
Doubles Pro · Women
1:21:21
Bologna 2026

Progress against the field

Between Verona 2025 and Rome 2026, Ilaria Innocenti lost 6:17 to the field.

Over the same races everyone got 1:40 quicker, so 4:37 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:35:30
    137/239
    Beat 43%
    ↑ 292 days after Verona 2025 6:17 worse than the field Why ↓

    6:17 behind the field: 4:37 slower on the clock, against 1:40 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:13:18
    123/577
    Beat 79%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:12:24 PB
    246/842
    Beat 71%
  4. Bologna
    4 Apr 2026
    Doubles Pro · Women
    1:21:21 PB
    63/81
    Beat 22%
  5. Verona
    5 Dec 2025
    Individual Open · Women
    1:30:53 PB
    416/907
    Beat 54%
  6. Rimini
    30 May 2025
    Doubles Open · Women
    1:22:30 PB
    238/564
    Beat 58%
    ↑ 223 days after Milan 2024, with Linda Luppichini 3:32 worse than the field Faster on the clock, behind the field Why ↓

    3:22 faster on the clock, yet the race was 6:54 faster for everyone, so 3:32 was lost on the field.

    Compare these two →
  7. Milan
    19 Oct 2024
    Doubles Open · Women
    1:25:52
    248/584
    Beat 58%
  8. Rimini
    1 Jun 2024
    Relay · Mixed
    1:14:19
    7/34
    Beat 79%

Personal bests, by station

3:55
Malaga 2026
1:56
Malaga 2026
3:02
Malaga 2026
2:13
Berlin 2026
4:29
Malaga 2026
1:36
Malaga 2026
2:48
Berlin 2026
3:31
Malaga 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:34 3:55
50m Sled Push
3:46 1:56
50m Sled Pull
5:16 3:02
80m Burpee Broad Jump
7:44 2:13
1000m Row
5:50 4:29
200m Farmers Carry
2:30 1:36
100m Sandbag Lunges
4:49 2:48
Wall Balls
6:00 3:31