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Athlete Germany

Romina Dora

Romina Dora has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:09:08 at Rome 2026, 116th of 1,051 mixed teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:08
Rome 2026

Progress against the field

Romina Dora and Manuel Stenzel have gained 5:36 on the field from Frankfurt 2025 to Berlin 2026.

The clock says 6:23 faster, but the races themselves got 0:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:09:08 PB
    116/1051
    Beat 89%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:17:45
    206/577
    Beat 64%
    ↑ 161 days after Frankfurt 2025, with Manuel Stenzel 5:36 better than the field Why ↓

    6:23 faster on the clock, and the race was 0:47 faster for everyone, so 5:36 of it was this pair.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:24:08
    843/1469
    Beat 43%

Personal bests, by station

3:57
Rome 2026
2:08
Rome 2026
2:28
Rome 2026
2:57
Berlin 2026
4:11
Rome 2026
1:28
Rome 2026
3:52
Rome 2026
3:59
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 3:57
50m Sled Push
2:40 2:08
50m Sled Pull
4:29 2:28
80m Burpee Broad Jump
3:45 2:57
1000m Row
4:46 4:11
200m Farmers Carry
2:10 1:28
100m Sandbag Lunges
4:38 3:52
Wall Balls
6:36 3:59