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Athlete Germany

Jannes Flaszynski

Since 2025, Jannes Flaszynski has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:19:46 at Berlin 2026 is the fastest of 2 in the mixed Doubles Open, 251st of 577 mixed teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:46
Berlin 2026
Doubles Open · Men
1:09:06
Frankfurt 2025

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:19:46 PB
    251/577
    Beat 57%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:09:06 PB
    230/941
    Beat 76%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:32:58
    565/711
    Beat 21%

Personal bests, by station

3:51
Frankfurt 2025
1:51
Berlin 2026
2:34
Frankfurt 2025
3:12
Frankfurt 2025
4:11
Frankfurt 2025
1:30
Berlin 2026
3:02
Frankfurt 2025
4:08
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:08
50m Sled Push
2:30 1:51
50m Sled Pull
4:07 2:49
80m Burpee Broad Jump
4:14 3:16
1000m Row
4:50 4:33
200m Farmers Carry
1:34 1:30
100m Sandbag Lunges
3:35 3:16
Wall Balls
6:00 4:20