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Athlete Germany

Sonja Lücke

Sonja Lücke has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Pro and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:21:51 at Frankfurt 2025, 93rd of 145 women's teams.

Best finish, by category
Doubles Pro · Women
1:21:51
Frankfurt 2025
Doubles Open · Mixed
1:13:36
Cologne 2025
Individual Open · Women
1:15:20
Frankfurt 2024

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:24:38
    156/223
    Beat 30%
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:21:51 PB
    93/145
    Beat 36%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:36 PB
    274/921
    Beat 70%
  4. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:15:20 PB
    87/763
    Beat 89%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:54:08
    596/618
    Beat 4%

Personal bests, by station

1000m SkiErg
4:16
Cologne 2025
50m Sled Push
1:51
Hamburg 2024
50m Sled Pull
3:38
Hamburg 2024
80m Burpee Broad Jump
2:58
Cologne 2025
1000m Row
4:47
Hamburg 2024
200m Farmers Carry
1:51
Cologne 2025
100m Sandbag Lunges
3:33
Hamburg 2024
Wall Balls
4:10
Hamburg 2024

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:37 4:16
50m Sled Push
3:34 1:51
50m Sled Pull
5:31 3:38
80m Burpee Broad Jump
3:32 2:58
1000m Row
5:06 4:47
200m Farmers Carry
2:12 1:51
100m Sandbag Lunges
4:31 3:33
Wall Balls
4:48 4:10