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Athlete Germany

Carina Böse

Since 2024, Carina Böse has raced HYROX 8 times across 3 categories, the women's Doubles Open most often (4). 1:20:58 at Berlin 2025 is the fastest of 4 in the women's Doubles Open, 299th of 541 women's teams.

Best finish, by category
Doubles Open · Women
1:20:58
Berlin 2025
Doubles Open · Mixed
1:24:30
Cologne 2025
Doubles Pro · Women
1:31:01
Hamburg 2026

Progress against the field

Between Hamburg 2025 and Berlin 2026, Carina Böse and Dennis Wirtz pulled 16:21 ahead of the field.

The races themselves barely changed, so 15:55 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:31:01 PB
    189/223
    Beat 15%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:33:33
    457/577
    Beat 21%
    ↑ 232 days after Hamburg 2025, with Dennis Wirtz 16:21 better than the field Why ↓

    15:55 faster on the clock in a race that was 0:26 slower for everyone: 16:21 better than the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:25:02
    118/262
    Beat 55%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:49:28
    680/711
    Beat 4%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:20:58 PB
    299/541
    Beat 45%
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:24:30 PB
    630/921
    Beat 32%
  7. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:22:33
    260/609
    Beat 57%
  8. Köln
    Date unknown
    Doubles Open · Women
    1:25:35
    231/400
    Beat 42%

Personal bests, by station

4:10
Cologne 2026
1:24
Hamburg 2024
3:03
Köln 2024
2:34
Cologne 2025
4:10
Cologne 2025
1:44
Köln 2024
3:14
Cologne 2026
2:40
Berlin 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:10
50m Sled Push
3:29 1:24
50m Sled Pull
5:45 3:03
80m Burpee Broad Jump
6:13 2:34
1000m Row
5:09 4:10
200m Farmers Carry
2:12 1:44
100m Sandbag Lunges
6:13 3:14
Wall Balls
6:28 2:40