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Athlete United Kingdom

Christopher Pauli

Christopher Pauli has raced HYROX 6 times since 2023, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:27:30 at Sports Direct HYROX London 2024, 694th of 925 mixed teams. With Erica Shoveller both times, that is 5:29 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Mixed
1:27:30
Sports Direct HYROX London 2024
Individual Open · Men
1:36:15
London 2025

Progress against the field

Christopher Pauli and Erica Shoveller have gained 7:54 on the field from Barcelona 2025 to Berlin 2026.

The clock says 7:04 faster, but the races themselves got 0:50 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Erica Shoveller, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:35:47
    482/577
    Beat 17%
    ↑ 392 days after Barcelona 2025, with Erica Shoveller 7:54 better than the field Why ↓

    7:04 faster on the clock in a race that was 0:50 slower for everyone: 7:54 better than the field.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:36:15 PB
    1553/1917
    Beat 19%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:42:51
    423/445
    Beat 5%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:27:30 PB
    694/925
    Beat 25%
    ↑ 160 days after London 2023, with Erica Shoveller 2:37 better than the field Why ↓

    2:37 better than the field: 5:29 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:32:59
    760/909
    Beat 16%
  6. Red Bull Monday Night shift: HYROX Invitational
    Date unknown
    Individual Open · Men
    1:44:07
    30/35
    Beat 14%

Personal bests, by station

4:12
Sports Direct HYROX London 2024
2:04
Sports Direct HYROX London 2024
3:56
Berlin 2026
4:47
Sports Direct HYROX London 2024
4:47
Sports Direct HYROX London 2024
2:00
London 2023
5:40
Berlin 2026
5:28
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:12
50m Sled Push
3:21 2:04
50m Sled Pull
6:46 3:56
80m Burpee Broad Jump
9:10 4:47
1000m Row
5:04 4:47
200m Farmers Carry
2:29 2:00
100m Sandbag Lunges
8:44 5:40
Wall Balls
9:42 5:28