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Athlete United Kingdom

Erica Shoveller

Since 2023, Erica Shoveller has raced HYROX 8 times across 3 categories, the mixed Doubles Open most often (4). 1:27:30 at Sports Direct HYROX London 2024 is the fastest of 4 in the mixed Doubles Open, 694th of 925 mixed teams. On the clock, that is 5:29 faster than the first of them, at London 2023, both times with Christopher Pauli.

Best finish, by category
Doubles Open · Mixed
1:27:30
Sports Direct HYROX London 2024
Doubles Open · Women
1:24:48
Berlin 2025
Individual Open · Women
1:49:49
Paris 2024

Progress against the field

Between Barcelona 2025 and Berlin 2026, Erica Shoveller and Christopher Pauli pulled 7:54 ahead of the field.

The clock says 7:04 faster, but the races themselves got 0:50 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Christopher Pauli, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:35:47
    482/577
    Beat 17%
    ↑ 392 days after Barcelona 2025, with Christopher Pauli 7:54 better than the field Why ↓

    The race was 0:50 slower for everyone and the clock still says 7:04 faster: 7:54 gained on the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:43:35
    494/554
    Beat 11%
  3. Paris
    22 Oct 2025
    Doubles Open · Women
    1:56:11
    776/804
    Beat 4%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:24:48 PB
    808/1160
    Beat 30%
  5. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:42:51
    423/445
    Beat 5%
  6. Paris
    9 Nov 2024
    Individual Open · Women
    1:49:49 PB
    595/747
    Beat 20%
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:27:30 PB
    694/925
    Beat 25%
    ↑ 160 days after London 2023, with Christopher Pauli 2:37 better than the field Why ↓

    5:29 faster on the clock, and the race was 2:52 faster for everyone, so 2:37 of it was this pair.

    Compare these two →
  8. London
    26 Nov 2023
    Doubles Open · Mixed
    1:32:59
    760/909
    Beat 16%

Personal bests, by station

4:12
Sports Direct HYROX London 2024
2:04
Sports Direct HYROX London 2024
3:56
Berlin 2026
4:47
Sports Direct HYROX London 2024
4:47
Sports Direct HYROX London 2024
2:00
London 2023
4:56
Berlin 2025
4:32
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:12
50m Sled Push
3:19 2:04
50m Sled Pull
6:46 3:56
80m Burpee Broad Jump
7:16 4:47
1000m Row
5:34 4:47
200m Farmers Carry
2:29 2:00
100m Sandbag Lunges
8:44 4:56
Wall Balls
6:51 4:32