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Athlete Germany

Jan Koban

Since 2019, Jan Koban has raced HYROX twice, both in the mixed Doubles Open. 1:26:03 at Hamburg 2019 is the fastest of 2, 87th of 148 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:03
Hamburg 2019

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:37:16
    493/577
    Beat 15%
  2. Hamburg
    23 Nov 2019
    Doubles Open · Mixed
    1:26:03 PB
    87/148
    Beat 41%

Personal bests, by station

1000m SkiErg
4:28
Berlin 2026
50m Sled Push
2:14
Hamburg 2019
50m Sled Pull
4:05
Berlin 2026
80m Burpee Broad Jump
3:34
Hamburg 2019
1000m Row
4:38
Hamburg 2019
200m Farmers Carry
2:01
Hamburg 2019
100m Sandbag Lunges
4:21
Hamburg 2019
Wall Balls
5:08
Hamburg 2019

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:28
50m Sled Push
3:05 2:14
50m Sled Pull
4:18 4:05
80m Burpee Broad Jump
4:19 3:34
1000m Row
4:43 4:38
200m Farmers Carry
2:16 2:01
100m Sandbag Lunges
4:55 4:21
Wall Balls
5:20 5:08