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Athlete Netherlands

Marleen Hoek

Marleen Hoek has raced HYROX 7 times since 2025, in 4 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:07:59 at Amsterdam 2026, 2nd of 257 in the 16–24 age group. That is 3:36 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Women
1:07:59
Amsterdam 2026
Doubles Open · Women
1:10:51
Heerenveen 2025

Progress against the field

Marleen Hoek has dropped 2:48 behind the field from Gent 2025 to Heerenveen 2026.

The clock says 3:28 faster, but the races themselves got 6:16 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    DNF
    —
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:08:07
    1/205
    Beat 100%
    ↑ 29 days after Rotterdam 2026 1:43 worse than the field Faster on the clock, behind the field Why ↓

    1:36 faster on the clock, yet the race was 3:19 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:09:43
    10/695
    Beat 99%
    ↑ 84 days after Amsterdam 2026 1:58 worse than the field Why ↓

    1:58 behind the field: 1:44 slower on the clock, against 0:14 faster for everyone.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Relay · Mixed
    1:04:49
    8/67
    Beat 88%
  5. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:07:59 PB
    14/1122
    Beat 99%
    ↑ 40 days after Gent 2025 0:53 better than the field Why ↓

    3:36 faster on the clock, and the race was 2:43 faster for everyone, so 0:53 of it was this athlete.

    Compare these two →
  6. Gent
    12 Dec 2025
    Individual Open · Women
    1:11:35
    20/1009
    Beat 98%
  7. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:10:51 PB
    16/292
    Beat 95%

Personal bests, by station

4:19
Heerenveen 2026
1:07
Heerenveen 2025
3:01
Heerenveen 2025
3:17
Heerenveen 2025
4:31
Amsterdam 2026
1:25
Heerenveen 2025
3:10
Gent 2025
3:34
Heerenveen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:40 4:19
50m Sled Push
2:27 2:13
50m Sled Pull
4:02 3:05
80m Burpee Broad Jump
4:43 3:46
1000m Row
4:45 4:31
200m Farmers Carry
1:46 1:36
100m Sandbag Lunges
3:35 3:10
Wall Balls
4:31 3:58