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Athlete Germany

Dirk Dorian Berresheim

Since 2019, Dirk Dorian Berresheim has raced HYROX 9 times across 4 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 57:58 at Karlsruhe 2026, a top-10% finish: 2nd of 306 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:58
Karlsruhe 2026
Individual Pro · Men
1:18:21
Hannover 2019
Doubles Open · Mixed
1:12:47
Rome 2025
Doubles Pro · Men
1:06:37
Karlsruhe 2024

Progress against the field

Between Cologne 2026 and Karlsruhe 2026, Dirk Dorian Berresheim and Florian Mitic-Vetter pulled 3:12 ahead of the field.

The races themselves barely changed, so 3:17 faster on the clock is the real picture.

Time ahead of the field Up is better
Cologne 2026 Karlsruhe 2026

The biggest step was Berlin 2026 → Karlsruhe 2026: 2:38 on the field in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    57:58 PB
    2/306
    Beat 99%
    ↑ 132 days after Berlin 2026, with Florian Mitic-Vetter 2:38 better than the field Why ↓

    0:37 faster on the clock in a race that was 2:01 slower for everyone: 2:38 better than the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    58:35
    8/308
    Beat 97%
    ↑ 36 days after Cologne 2026, with Florian Mitic-Vetter 0:34 better than the field Why ↓

    2:40 faster on the clock, and the race was 2:06 faster for everyone, so 0:34 of it was this pair.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:01:15
    21/362
    Beat 94%
  4. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:12:47 PB
    114/427
    Beat 73%
  5. Karlsruhe
    16 Mar 2024
    Doubles Pro · Men
    1:06:37 PB
    14/54
    Beat 74%
  6. Karlsruhe
    22 Feb 2020
    Individual Pro · Men
    1:20:56
    30/89
    Beat 66%
  7. Frankfurt
    7 Dec 2019
    Doubles Open · Men
    1:10:55
    41/122
    Beat 66%
  8. Hannover
    26 Jan 2019
    Individual Pro · Men
    1:18:21 PB
    17/106
    Beat 84%
  9. Karlsruhe
    Date unknown
    Individual Pro · Men
    1:24:19
    32/102
    Beat 69%

Personal bests, by station

3:39
Frankfurt 2019
1:05
Karlsruhe 2024
2:27
Berlin 2026
1:48
Frankfurt 2019
3:57
Berlin 2026
1:18
Rome 2025
2:40
Berlin 2026
3:38
Karlsruhe 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:39
50m Sled Push
3:00 1:37
50m Sled Pull
7:23 2:27
80m Burpee Broad Jump
4:20 1:48
1000m Row
4:27 3:57
200m Farmers Carry
1:38 1:21
100m Sandbag Lunges
5:13 2:40
Wall Balls
7:37 3:38