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Athlete United Kingdom

Matthew Cole

Matthew Cole has raced HYROX 7 times at 6 events since 2024, in 2 categories, most often the men's Doubles Open (6). The fastest of 6 in the men's Doubles Open is 1:03:43 at Manchester 2024, 141st of 719 men's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Men
1:03:43
Manchester 2024
Individual Open · Men
1:33:23
Glasgow 2026

Progress against the field

From Glasgow 2024 to Manchester 2026, the field gained 7:34 on Matthew Cole and Marc Murphy.

Over the same races everyone got 2:20 quicker, so 5:14 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Manchester 2026

The longest gap between two races compared here, 438 days between Manchester 2024 and Manchester 2026, cost 6:28 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Marc Murphy, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:12
    475/1035
    Beat 54%
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:33:23 PB
    1023/1452
    Beat 30%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:13:09
    451/794
    Beat 43%
    ↑ 315 days after Glasgow 2025, with Michael Boothman 3:47 worse than the field Why ↓

    3:47 behind the field: 2:54 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:09:40
    134/404
    Beat 67%
    ↑ 438 days after Manchester 2024, with Marc Murphy 6:28 worse than the field Why ↓

    5:57 slower on the clock in a race that was 0:31 faster for everyone: 6:28 lost to the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:10:15
    489/947
    Beat 48%
  6. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:03:43 PB
    141/719
    Beat 80%
    ↑ 252 days after Glasgow 2024, with Marc Murphy 1:06 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 1:49 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  7. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:04:26
    126/787
    Beat 84%

Personal bests, by station

3:36
Manchester 2026
1:12
Manchester 2024
2:05
Manchester 2024
2:15
Glasgow 2025
3:55
Glasgow 2025
1:15
Birmingham 2026
2:40
Manchester 2024
3:28
Manchester 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:36
50m Sled Push
2:08 1:12
50m Sled Pull
3:08 2:05
80m Burpee Broad Jump
3:10 2:15
1000m Row
4:20 3:55
200m Farmers Carry
3:47 1:15
100m Sandbag Lunges
3:17 2:40
Wall Balls
4:21 3:28