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Athlete South Africa

Caralie Diedrechsen

Since 2025, Caralie Diedrechsen has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:12:38 at Berlin 2026 is the fastest of 2 in the women's Doubles Open, 25th of 295 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:12:38
Berlin 2026
Individual Open · Women
1:20:10
London Olympia 2026
Doubles Open · Mixed
1:14:57
Glasgow 2026

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:12:38 PB
    25/295
    Beat 92%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:20:10 PB
    91/581
    Beat 84%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:14:57 PB
    309/1198
    Beat 74%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:23:49
    505/1111
    Beat 55%

Personal bests, by station

1000m SkiErg
4:23
Glasgow 2026
50m Sled Push
1:31
Berlin 2026
50m Sled Pull
3:02
Berlin 2026
80m Burpee Broad Jump
2:52
Glasgow 2026
1000m Row
4:52
Berlin 2026
200m Farmers Carry
1:40
Glasgow 2026
100m Sandbag Lunges
2:51
Berlin 2026
Wall Balls
3:56
Berlin 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:38
50m Sled Push
2:01 1:31
50m Sled Pull
5:03 3:02
80m Burpee Broad Jump
3:39 3:21
1000m Row
5:40 4:52
200m Farmers Carry
2:05 1:44
100m Sandbag Lunges
4:13 2:51
Wall Balls
4:09 3:56