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Athlete Germany

Sophia Saint-Denis

Sophia Saint-Denis has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:13:31 at Berlin 2026, 32nd of 295 women's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Women
1:13:31
Berlin 2026

Progress against the field

Between Vienna 2026 and Berlin 2026, Sophia Saint-Denis and Annika Wehner pulled 0:58 ahead of the field.

Over the same races everyone got 2:15 quicker, so 3:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:13:31 PB
    32/295
    Beat 89%
    ↑ 105 days after Vienna 2026, with Annika Wehner 0:58 better than the field Why ↓

    3:13 faster on the clock, and the race was 2:15 faster for everyone, so 0:58 of it was this pair.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:16:44
    174/1157
    Beat 85%
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:18:13
    101/622
    Beat 84%

Personal bests, by station

4:17
Berlin 2026
1:40
Karlsruhe 2025
2:36
Berlin 2026
3:18
Berlin 2026
4:50
Berlin 2026
1:31
Karlsruhe 2025
2:37
Berlin 2026
3:20
Karlsruhe 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:17
50m Sled Push
1:46 1:40
50m Sled Pull
3:25 2:36
80m Burpee Broad Jump
3:27 3:18
1000m Row
5:08 4:50
200m Farmers Carry
1:36 1:31
100m Sandbag Lunges
3:16 2:37
Wall Balls
3:43 3:20