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Athlete Ireland

Charlene Deans

Charlene Deans has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Open is 1:14:46 at Berlin 2026, 44th of 295 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:14:46
Berlin 2026
Doubles Open · Mixed
1:11:21
Berlin 2025
Individual Open · Women
1:28:14
Dublin 2024

Progress against the field

Charlene Deans and Alan Kinsella have dropped 2:43 behind the field from Hamburg 2024 to Berlin 2025.

The clock says 1:35 faster, but the races themselves got 4:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:14:46 PB
    44/295
    Beat 85%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:15:44
    120/525
    Beat 77%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:21 PB
    181/528
    Beat 66%
    ↑ 195 days after Hamburg 2024, with Alan Kinsella 2:43 worse than the field Faster on the clock, behind the field Why ↓

    1:35 faster on the clock, yet the race was 4:18 faster for everyone, so 2:43 was lost on the field.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Women
    1:28:14 PB
    191/548
    Beat 65%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:12:56
    165/618
    Beat 73%

Personal bests, by station

4:07
Hamburg 2024
1:31
Hamburg 2024
3:21
Berlin 2026
3:12
Hamburg 2024
4:41
Hamburg 2024
1:50
Hamburg 2024
3:33
Hamburg 2024
3:58
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:07
50m Sled Push
2:06 1:31
50m Sled Pull
3:34 3:21
80m Burpee Broad Jump
3:46 3:12
1000m Row
5:13 4:41
200m Farmers Carry
2:05 1:50
100m Sandbag Lunges
3:47 3:33
Wall Balls
5:04 3:58