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Athlete Germany

Stefanie Metz

Since 2025, Stefanie Metz has raced HYROX 6 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:17:12 at Berlin 2026, 74th of 295 women's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Women
1:17:12
Berlin 2026
Doubles Open · Mixed
1:15:16
Istanbul 1 2026

Progress against the field

From Stuttgart 2025 to Berlin 2026, Stefanie Metz and Janina Siethoff got 1:43 faster than the field.

Over the same races everyone got 3:39 quicker, so 5:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:18:44
    101/467
    Beat 78%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:17:12 PB
    74/295
    Beat 75%
    ↑ 161 days after Frankfurt 2025, with Janina Siethoff 1:52 better than the field Why ↓

    1:52 better than the field: 2:57 faster on the clock, against 1:05 faster for everyone.

    Compare these two →
  3. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:15:16 PB
    127/351
    Beat 64%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:20:09
    359/1496
    Beat 76%
    ↑ 42 days after Stuttgart 2025, with Janina Siethoff 0:09 worse than the field Why ↓

    2:25 faster on the clock, and the race was 2:34 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:22:34
    355/908
    Beat 61%
  6. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:33:34
    424/622
    Beat 32%

Personal bests, by station

4:11
Istanbul 1 2026
1:38
Berlin 2026
3:29
Istanbul 1 2026
2:26
Istanbul 1 2026
4:42
Istanbul 1 2026
1:26
Istanbul 1 2026
2:55
Istanbul 1 2026
4:09
Istanbul 1 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:11
50m Sled Push
2:07 1:38
50m Sled Pull
4:11 3:29
80m Burpee Broad Jump
4:54 2:26
1000m Row
5:28 4:42
200m Farmers Carry
1:50 1:26
100m Sandbag Lunges
4:53 2:55
Wall Balls
5:22 4:09