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Athlete Germany

Stefan Pruy

Stefan Pruy has raced HYROX 8 times since 2024, in 4 categories, most often the men's Doubles Open (4). 58:34 at Cologne 2025 is the fastest of 4 in the men's Doubles Open, 6th of 149 men's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
58:34
Cologne 2025
Doubles Pro · Men
1:02:25
Frankfurt 2025
Doubles Open · Mixed
1:02:09
Berlin 2026
Individual Open · Men
1:12:04
Stuttgart 2025

Progress against the field

Stefan Pruy and Maximilian Häckner have dropped 3:22 behind the field from Karlsruhe 2025 to Hamburg 2025.

The clock says 3:30 faster, but the races themselves got 6:52 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Hamburg 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Men
    1:05:05
    77/255
    Beat 70%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:02:09 PB
    25/530
    Beat 95%
  3. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:02:25 PB
    63/474
    Beat 87%
  4. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:12:04 PB
    152/1171
    Beat 87%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Men
    58:39
    16/935
    Beat 98%
    ↑ 175 days after Cologne 2025, with Maximilian Häckner 3:22 worse than the field Why ↓

    3:22 behind the field: 0:05 slower on the clock, against 3:17 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Men
    58:34 PB
    6/149
    Beat 96%
    ↑ 40 days after Karlsruhe 2025, with Maximilian Häckner 0:00 better than the field Why ↓

    3:35 faster on the clock, and the race was 3:35 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:02:09
    41/603
    Beat 93%
  8. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:10:16
    201/700
    Beat 71%

Personal bests, by station

3:29
Karlsruhe 2025
1:29
Hamburg 2025
2:17
Cologne 2025
2:13
Cologne 2025
3:48
Hamburg 2025
1:18
Karlsruhe 2025
2:30
Cologne 2025
3:09
Hamburg 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:02 3:29
50m Sled Push
2:34 1:29
50m Sled Pull
3:33 2:17
80m Burpee Broad Jump
2:38 2:13
1000m Row
4:01 3:48
200m Farmers Carry
1:32 1:18
100m Sandbag Lunges
3:34 2:30
Wall Balls
3:53 3:09