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Athlete United Kingdom

Melissa Longworth

Since 2024, Melissa Longworth has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:03:00 at Manchester 2025, a top-10% finish: 9th of 857 women's teams. On the clock, that is 2:10 faster than the first of them, at Manchester 2024, both times with Natasha Mane.

Best finish, by category
Doubles Open · Women
1:03:00
Manchester 2025
Doubles Open · Mixed
1:03:38
Berlin 2026

Progress against the field

Between Manchester 2024 and Manchester 2025, Melissa Longworth and Natasha Mane kept pace with the field.

Over the same races everyone got 2:10 quicker, so 2:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:03:38 PB
    35/530
    Beat 93%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:03:34
    5/862
    Beat 99%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:04:52
    47/546
    Beat 91%
  4. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:03:00 PB
    9/857
    Beat 99%
    ↑ 76 days after Manchester 2024, with Natasha Mane 0:00 better than the field Why ↓

    Moved with the field: 2:10 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:05:10
    11/486
    Beat 98%

Personal bests, by station

3:59
Malaga 2026
1:21
Manchester 2024
2:59
Manchester 2024
2:06
Manchester 2024
4:23
Manchester 2024
1:21
Manchester 2024
2:35
Manchester 2024
3:27
Manchester 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 3:59
50m Sled Push
1:58 1:21
50m Sled Pull
3:35 2:59
80m Burpee Broad Jump
3:53 2:06
1000m Row
4:51 4:23
200m Farmers Carry
1:51 1:21
100m Sandbag Lunges
3:26 2:35
Wall Balls
5:08 3:27